Heavy-Duty Home Cable Gym - 15 Pulleys, Up to 330 lb Load (Pickup Only)
The Garage-Ready, Full-Body Gym That Means Business.
Shop now.
Upgrade your home workouts with this full-body cable home gym—a compact, cable-driven powerhouse built for progressive overload. Built with premium steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system handles users up to 400 lb and offers a gross training capacity up to 1,000 lb. A 15-pulley architecture and included 122.5 lb vinyl weight stack deliver up to 330 lb effective resistance, so you can advance load on every major muscle group—safely and efficiently—right in your garage.
Important Ordering Note: Pickup required and needs the full carton set for a complete build. Buying a single box won’t work. Review the guide below.
What Makes It Different
- Reinforced Chassis: Durable steel design made for heavy, consistent training.
- Industrial Cable Set: Nylon-coated, aircraft-grade cables rated to 1,000 lb for confident lifts.
- Multi-pulley layout: Upper and lower stations create a silky, consistent cable path for upper-, lower-, and core-body work.
- Progressive Overload: 122.5 lb weight stack included; system can reach 330 lb effective load depending on the pulley path.
- Controlled Motion: Steel-axle pulleys and high-strength wire rope help ensure low noise and stable operation.
- Comfort Details: Contoured seat keeps you stable for strict form and better performance.
- Space-Smart Footprint: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than bulky commercial rigs.
All-Around Strength Building
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Multiple-grip lat pulldowns
- Straight-arm pulldowns
- Seated low rows and one-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable chest fly/press variations
- Single-arm incline/decline fly
- Lateral/front raises and rear-delt work
- Cable shoulder press with back support
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Standing leg curls
**Core**
- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)
Cables enable angles free weights can’t easily hit, perfect for progressive overload, hypertrophy, and joint-friendly training.
Controlled Multi-Pulley Design
A total of 15 pulleys optimizes force with minimal drag. The high and low pulley stations widen movement options, and the steel-hub assembly reduces noise and sway—perfect for shared spaces. With coated, high-tensile cables, the line of pull stays true, so you can focus on form and time under tension.
Built for Heavy Use
- Frame: steel chassis for longevity.
- Cables: tested to 1,000 lb.
- Max user: 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Stack included: 122.5 lb vinyl; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion helps maintain posture.
Size & Space
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Small-space friendly yet fully capable.
Ordering Guide — Self Pickup Only
Modular system; all cartons required. Do not purchase only one component; the machine will be incomplete and unsafe. Plan proper transport and help.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Prep Checklist
- Bring a vehicle with cargo capacity.
- Helpers: two adults recommended.
- Protection: blankets/straps.
- Pathway: Clear route at home for moving boxes to the assembly area.
Assembly Overview
The device is meant to be assembled. Allow a couple gold gym of hours with a helper.
Steps:
- Unbox and lay out parts.
- Assemble frame and stabilizers.
- Fit pulleys and cable routing per guide.
- Secure the weight stack and selector components.
- Verify fasteners, tension, and stops.
Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Setup Tips:
- Build on a level surface for smooth pulley action.
- Lightly grease pulley axles if specified.
- Re-check bolts after initial use.
- Avoid interference with cable travel.
Care & Maintenance
- Inspect cables, pulleys, and carabiners regularly for wear.
- Maintain a safe training zone.
- Verify attachments before lifting.
- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.
- Consult a physician before starting any new exercise program.
Who It’s For
- Home strength builders avoiding gym memberships.
- New lifters seeking safe guidance.
- Trainees focused on progressive strength.
- Busy professionals who need efficient, full-body sessions at home.
- Apartments and garages with limited space.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Progress weekly with drops/tempo and added load.
Quick Specs
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
FAQs
**Q: Can I buy only one box to start?**
A: No—partial sets won’t assemble properly.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Plan on two adults to lift/load cartons. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: Up to 330 lb is available depending on path.
**Q: Is it loud?**
A: Operation is controlled and quiet.
Your All-In-One Strength Solution—Built for Real Results
Forget crowded facilities and bulky rigs. This heavy-duty home gym delivers controlled, joint-friendly resistance, top-to-bottom movement variety, and long-term reliability in a compact footprint.
???? Ready to train on your schedule? Add every listed carton to your order, choose Self Pickup, and reserve your machine. Assemble once—use for years.
Browse more from this collection.
....
shop from this link and learn more...
Read more arabic articles...
read more about this products